Thursday, February 6, 2020

Raagi Black Urad Dal Porridge

Raagi Black Urad Dal Porridge 
Baby food:

Raagi black urad dal is a healthy recipe for kids growth and development.

Raagi has rich of calcium, iron, protein, fiber.

Black urad dal has calcium, iron, protein, fiber, magnesium, copper, zinc, , potassium, Vitamin B6.


Ingredients:

Raagi - 5 tsp
Black Urad Dal - 5 tsp

Procedure: 

1. Dry roast black urad dal with skin till colour changes.

2. Once cool down soak roasted black urad dal, raagi in a same bowl for 3 hours.

3. Now wash the raagi and black urad dal well.

4. Don't throw the skin of black urad dal.

5. Now add in the blender with little water and blend to a paint consistency.

6. Now strain the pulp and add little water.

7. Keep the pan in low flame and cook till good aroma comes. 

8. Switch off the flame.

9. Serve once cool down.

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